40 years ago, we saw the results in the school, the workplace and the self-confidence of women. Studies have shown that girls who play sports in high school are more likely to improve in science classes, complete college, avoid substance abuse and join the workforce. And the more time they spend participating in team sports, the greater their self-esteem.
Naturally, there is also an effect on the playing fields. For the first time in Olympic history, women competed from all the countries represented and there were more women than the United States team in London. We can see them as role models. The strengths they have gained after years of hard work and dedication to their sport are more than physical. They also recognized the positive qualities of the virtues in Positive Psychology. Think about how to integrate
Kami Craig, who plays in the USP women’s national water polo championship, and Courtney Mathewson, who was on UCLA’s archrival national championship team, put their competition behind them and worked together as friends to win the gold for the USA. Your team can be family, friends or co-workers and the dedication to the common good of that group sets the tone for the improved contribution of all.
Missy Franklin, approached to make theirs, refused them to have an amateur and swim for their high school and future college teams. Missy is dedicated to friends at school, the coach of his hometown After 4 golds on the back and team relays and a bronze, he expected to return home and hang out with his friends. Your own sense of responsibility towards your community and the value that you will give to your ideals.
Serena Williams is the second woman to complete the “Golden Slam,” taking the Olympic gold singles, as well as winning at Wimbledon, the USA. Open, Australian Open and French Open. Serena has expressed her gratitude to her family for the education she received, and it shows that by supporting educational projects in the United States, funding a school in Africa and mentoring aspiring athletes. You will discover that when you also express gratitude, you feel better.
Misty May-Treanor and Kerri Walsh won gold in beach volleyball for women in 2004, repeating in 2008 – the team of the only women who have accomplished that feat. After Misty got hurt and Kerri took time to have children, some wondered. However, with the perspective they got and the balance in their lives, they won a third gold. When you face difficult situations and important questions in your own life, Consider what you have learned from your past experiences and trust yourself.
The gymnasts of Fierce Five USA are a very united group, they support each other through the Games, even when they compete with each other. When everyone got together, they could give gymnastics to their team and team. The commitment you and your friends make to each other nourishes you and creates emotional bonds that provide the foundation for a full life.
Dana Vollmer was not part of the women’s Olympic swimming team four years ago. But she persevered and worked harder than ever to achieve it this year. All his practice was worth it when he broke the world record, winning gold medals in the combined relay of butterflies and women. When you are discouraged and tempted to give up your own goals
Kayla Harrison won the gold medal in judo, the first time for any American, after But beginning again with a new coach, she regained her love and self-confidence. When it comes to a trauma or you feel frustrated by a setback, put all your energies into recovering that challenge, think about what you can still control and work toward achieving resistance and your new goal of Plan B.
Gabby Douglas, known as the flying squirrel because of the real height is achieved, as well as the high level of energy that emanates from their routines, won gold medals in women all-around gymnastics and the all-around team . Her enthusiasm is contagious and she is an electrifying smile. What passion gives you energy? When you pursue it with enthusiasm, you will feel more alive than ever